The Five Wisdoms: Navigating the Energies of Your Life

We all have our own style and our own particular nature. We can’t avoid it. The enlightened expression of yourself is in accord with your inherent nature. 

— Chögyam Trungpa Rinpoche

Join us to Explore the Yogic Practice of the Five Wisdom Energies

The Five Wisdom Energies—also known as the Five Buddha Families—shape how we experience the world, how we relate to others, and how we express our inherent nature.

They are presence, clarity, richness, passion, and activity with an infinity of combinations making us all a unique blend. When they manifest as wisdom, they bring brilliance, intelligence, and effectiveness. When confused, they can lead to patterns of struggle and imbalance.

In this program, we explore the Five Wisdom postures, developed by Chögyam Trungpa Rinpoche and rooted in the teachings of Tantric Buddhism. Practiced with colored glasses, these postures activate our subtle energetic body connecting us to the dynamic patterns of energy that shape us. The practice deepens our understanding of how these energies influence our thoughts, emotions, and relationships. They are at play in both our inner and outer worlds.

Through gentleness and self-acceptance, the practice uncovers unconditional confidence and a tender heart. It reveals the brilliance and challenges within our unique energetic makeup, offering insights into how we move through life. By aligning with the best of who we are, we reduce stress, build emotional resilience, and cultivate balance and integration. They help us navigate relationships, understand personal and professional dynamics, and live authentically.

This program combines meditation, posture practice, creative expression, personal reflection, and community discussion. Open to both newcomers and experienced practitioners, the program provides a grounded and accessible way to explore the Five Wisdoms.

Join us to work with the energies that shape your life and uncover the clarity, compassion, and potential already within you.

Who Should Attend

Everyone is welcome to attend this retreat. Meditation instruction and individual posture adjustments will provided.

The weekend is ideal for anyone who wants to know themselves better and learn a simple and radically different way to approach their life.

Overview of Schedule (Atlantic Time)

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Friday, June 27  (Arrival Day)

• Check-in is open from 3:00 p.m. – 6:00 p.m. Please try to arrive before 5pm to settle in before dinner if you are able to.
• Dinner is at 6:30.
• There will be an orientation session at 7:45 after dinner.

Saturday, June 28

• 7:00 a.m.: Optional (Outdoor Contemplative Practice)
• 8:00 a.m.: Breakfast
• 9:15 a.m.: Morning session
• 12:30 p.m.: Lunch
• 2:00 p.m.: Early afternoon Session
• 4:00 p.m.: Tea
• 4:30 p.m.: Late afternoon session
• 6:30 p.m.: Dinner
• 7:45 p.m.: Evening Session
• 9:00 p.m.: End of day

Sunday, June 29

• 7:00 a.m.: Optional (Outdoor Contemplative Practice)
• 8:00 a.m.: Breakfast
• 9:15 a.m.: Morning session
• 12:30 p.m.: Lunch
• 2:00 p.m.: Early afternoon Session
• 4:00 p.m.: Tea
• 4:30 p.m.: Late afternoon session
• 6:30 p.m.: Dinner
• 7:45 p.m.: Evening Session
• 9:00 p.m.: End of day

Monday, June 30

• 7:00 a.m.: Optional (Outdoor Contemplative Practice)
• 8:00 a.m.: Breakfast
• 9:15 a.m.: Morning session
• 12:30 p.m.: Lunch
• 2:00 p.m.: Early afternoon Session
• 4:30 p.m.: Break
• 5:00 p.m.: Celebratory Tea Reception

NOTES:

• Each session may include breaks, guided meditation and posture correction.
• Departure after Tea on June 30. If you are traveling and wish to stay over on Jun 30, you will have the option to add an additional night’s stay on the registration form.

Program Costs

Tuition: $200 CAD
Meals: $60 CAD
Accommodations: Prices vary according to choice. (Please see the Registration Page to view options available.)

Generosity Policy

Dorje Denma Ling wants teachings to be available to all who seek them, and to people of every financial or social condition. We offer payment plans, sliding scale, and scholarships, supported by donations. We have scholarships available for those with financial need and others specifically to support newer meditators, BIPOC practitioners, and those under 40. Learn more

If you need assistance, please fill out and return the Financial Aid Form or contact our Finance Manager, Suzy Ulrich.

If you don’t need assistance, but would prefer to spread your payments out over a number of months to ease cashflow issues, please contact Suzy Ulrich and she can set that up for you.

Covid Considerations 

Please read the full details of our Covid policy here.

Registration and Cancellation Policies

Please take note that our registration and cancellation policies have been updated. You can read our registration and cancellation policies here.

Useful Links

What to Bring & Expect at DDL
How to Get Here