
Molly DeShong
Molly DeShong is a longtime dharma student and teacher based in Halifax, Nova Scotia. She thanks Chögyam Trungpa’s lineage, Tsokyni Rinpoche, Dzongsar Khyentse Rinpoche, and others for her voracious appetite for three-yana view and practice. In her counselling/consulting work, Molly offers mindfulness and contemplative methods to individuals and groups, drawing from Non-Violent Communication and Transformative Mediation. At heart she’s an alto who loves to harmonize and arrange tunes with friends.
Upcoming Programs by Molly DeShong

[Online] The Tibetan Buddhist Path: Glimpses of Awakening
Also with Daniel Nguyen, Emilia Volz, Jean Marie Robbins, Mark Nowakowski, Pamela Bothwell and Rhea Colmar
Open Dates
The Tibetan Buddhist Path Glimpses of Awakening Year 1: September 2025 to May 2026 • Module 4 began live on March 5 • Live Online Recordings for each module are available after the live class. Join anytimeTake your seat on the path of wakefulness.

[Online] The Tibetan Buddhist Path: Wisdom and Compassion
Also with Al San Valentin, Andy Karr, Daniel Nguyen, Jean Marie Robbins, Lynn Friedman, Rhea Colmar and Tavita Martinez
September 3, 2026 - April 8, 2027
Explore the Mahayana path through four progressive modules: bodhicitta, paramita, lojong, and emptiness. Join the full training or any module, with live sessions and recordings available.