Module 3: The Truth of Suffering

Module 3: The Truth of Suffering

Spring 2026

“The first noble truth says that suffering is real. We cannot ignore it, escape it, or paint it over. We need to look directly.” — Chögyam Trungpa

In this module, we take a closer look at suffering. Not as something to avoid or fix, but as the starting point for waking up. We study how suffering arises, how it is maintained, and how it can become a doorway to clarity and compassion.

Drawing from classical Buddhist teachings and personal experience, we explore the origin of suffering, the skandhas and ego formation, the three poisons, the twelve nidanas, and the six realms of existence. We also take time with the teachings on karma and how our choices create momentum.

These teachings are not meant to be taken as abstract theory. They point us back to what we experience in everyday life. With support from meditation practice and the Profound Treasury text, we develop a more honest and spacious relationship with our own mind and heart.

What We’ll Explore

• The first noble truth as a foundation for the path
• The origin of suffering and the nature of ego
• The five skandhas as the structure of self
• The wheel of life and the three poisons
• The six realms as psychological states
• The twelve nidanas and how patterns form
• Karma and the possibility of choice

Course Format

• Duration: 7 weeks
• Live sessions: Weekly, 90 minutes on Zoom
• Structure: Meditation, teaching, group discussion
• Access: Recordings available after each session

Open to all. You may join this module on its own or as part of the full path.