Peaceful Body, Peaceful Mind: Limitlessgate Qigong Levels 1 & 2
with Donna MacKenzie
May 21 - 23, 2027
Explore the Complete Qigong Retreat Series
Limitlessgate Qigong Levels 1 & 2:
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Begin your journey with Levels 1 & 2
Start cultivating your health and well-being in Qigong 1 by learning six classic qigong techniques that relax the body and two postures of standing qigong that gather internal energy.
Continue in Qigong 2 by learning how to guide energy through the body using the Nine Self-Massage.
Complete the program by learning Twelve Devas Tendon Changing – the most effective form of qigong used in repairing physical injuries and enhancing muscular-skeletal strength.
General Retreat Schedule
| 8:00 am | Breakfast |
|---|---|
| 9:15 am | Qigong session 1 |
| 12:30 pm | Lunch |
| 2:00 pm | Qigong session 2 |
| 4:00 pm | Tea break |
| 4:45 pm | Qigong session 3 |
| 6:00 pm | Break |
| 6:30 pm | Dinner |
| 7:45 pm | Qigong session 4 |
| 10:30 pm | Lights out |
Who May Attend
This retreat is open to everyone who is interested in experiencing the benefits of qigong practice.
Cost
$270 – 530
Depending on your lodging choice
Pay in full or place a 30% deposit to hold your spot
30 & under and monastic discounts available during registration.
Generosity Policy
We want everyone to be able to attend retreats at Dorje Denma Ling.
| Read About Our Generosity Policy |
Explore All Qigong Levels
Sign up for all four retreats at once and receive a $50 discount
The Qigong of Xiantianwujimen Taoism (Limitlessgate)
Xiantianwujimen is a Taoist lineage founded by Chen Xiyi in 10th century China. “Xiantian” means primordial, “wuji” means limitless, and “men” means gate. The translated name of the lineage is Primordial Limitless Gate.
This lineage specializes in using qigong to simultaneously cultivate and transform body and mind. A hermit and household tradition, Xiantianwujimen has been transmitted uninterrupted for over a thousand years. Qigong techniques favored by this lineage include self-massage, tendon-changing, calisthenics, marrow washing, and breath regulation.
Instruction of Xiantianwujimen qigong is offered by Eva Wong, a 19th generation carrier of the lineage, and by instructors authorized by the lineage. For more information on the teachings and programs offered by Xiantianwujimen Taoism please go to limitlessgate.com.
Artwork adapted from the Daoyin tu reconstruction, Wellcome Collection (CC BY 4.0), and a 1623 taiji diagram.
About the Leader
Donna MacKenzie
Donna began studying and practicing Limitlessgate Qigong with Dr. Eva Wong in 2010. She is a Zen Buddhist practitioner, taught yoga for 18 years, plays music, and currently works as an ecologist and jack-of-all-trades. She spends her time between Southern Ontario and Nova Scotia.
Learn more about Donna MacKenzieCategory : Movement
